Mindfulness and meditation offer tools, perspectives, and common sense resources for a balanced mind, a kind and compassionate heart, and the skills to help support transformingstressful reactivity into appropriate, wise response. Join us Mondays in February at noon for an hour of mindfulness, meditation, and time to connect in community. Come as you are, everyone […]

🌑 New Moon Ceremony with Dana & Danny 🌑 Join us on Friday, February 28, 2025, from 7:33 - 9:03 PM at Rocky Mountain Pilates & Yoga in Lafayette, CO for a magical evening of renewal and intention-setting under the powerful energy of the New Moon. This sacred gathering will include:✨ High-Vibe Conversation – Connect, […]

Ready to Breathe, Release, and Receive? Prepare to dive deep into your inner world and unlock the healing power of your breath with Kasey’s transformative event, "Breaking Breath", on Sunday, December 15th, from 1–3 PM. This immersive experience invites you to pause, reconnect, and rediscover your inner strength. You’ll begin with an intuitive card pull […]

Welcome to our Eclipse Season Women's Circle at The Silos Wellness Center! Join us on Wednesday, March 12, 2025 at 7:30 PM for a night of conscious connection, reflection, and alchemy as we tune into the energies of the upcoming eclipses and the current inner planet retrogrades. As always, you can expect guided meditation, intentional conversation, and insights into the energy of the moment […]

Ready to Breathe, Release, and Receive? Prepare to dive deep into your inner world and unlock the healing power of your breath with Kasey’s transformative event, "Breaking Breath", on Sunday, March 30th from 1–3 PM. This immersive experience invites you to pause, reconnect, and rediscover your inner strength. You’ll begin with an intuitive card pull […]

Where Breath Meets Intuitive Movement This is not just a workshop—it’s an activation. A space where breath, movement, and energy merge to help you step fully into your power and embrace the essence of your highest self. The Journey:  Grounding Meditation – The experience begins with a powerful visualization, guiding you to connect with your highest self. Not […]

16-Hour Beginner Pilates Mat Certification with Kristin Hapke Are you ready to take your love for Pilates to the next level? Whether you're looking to deepen your personal practice or start your journey toward becoming a certified Pilates instructor, this immersive 16-hour Beginner Mat Training is the perfect place to start! Dates: April 26th & […]