Jumpboard Pilates & Sound Bath Meditation with Amy Russ and Danny Parisek

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Kickstart your energy and rejuvenate your spirit with this unique, revitalizing experience! Begin with a powerful Jumpboard Pilates workout led by Amy Russ to elevate your heart rate, strengthen your body, and boost your endurance. Afterward, sink into deep relaxation with a Sound Bath Meditation guided by Danny Parisek, designed to promote healing, recovery, and […]

$25.00

Breaking Breath with Kasey

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Ready to Breathe, Release, and Receive? Prepare to dive deep into your inner world and unlock the healing power of your breath with Kasey’s transformative event, "Breaking Breath", on Sunday, December 15th, from 1–3 PM. This immersive experience invites you to pause, reconnect, and rediscover your inner strength. You’ll begin with an intuitive card pull […]

$25.00

Lunchtime Mindfulness- 4 Week Mindfulness & Meditation Offer

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Mindfulness and meditation offer tools, perspectives, and common sense resources for a balanced mind, a kind and compassionate heart, and the skills to help support transformingstressful reactivity into appropriate, wise response. Join us Mondays in February at noon for an hour of mindfulness, meditation, and time to connect in community. Come as you are, everyone […]

$28

Full Moon Women’s Circle

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Welcome to the Full Moon Women's Circle at The Silos Wellness Center! Join us on Wednesday, February 12 2025 at 7:30 PM for a night of conscious connection, reflection, and release under the dramatic full moon in Leo. As always, you can expect guided meditation, intentional conversation, and insights into the energy of this moment through the lenses of Astrology, Numerology, and Human […]

$25.00

Unwind & Align: A Self-Care Journey for Body & Mind

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

February 15th 12:15-2:15 pm- Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd Lafayette, CO 80026 Join us for Holistic Self-Care Workshop the day after Valentines Day to give your body the love it deserves. This workshop designed to restore mobility, release tension, and bring integrity back to your body. Through gentle yet powerful techniques, […]

$28

Lunchtime Mindfulness- 4 Week Mindfulness & Meditation

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Mindfulness and meditation offer tools, perspectives, and common sense resources for a balanced mind, a kind and compassionate heart, and the skills to help support transformingstressful reactivity into appropriate, wise response. Join us Mondays in February at noon for an hour of mindfulness, meditation, and time to connect in community. Come as you are, everyone […]

$28

Tower Pilates Workshop with Kristin Hapke

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Unlock the unique benefits of Tower Pilates in this dynamic workshop led by Kristin Hapke! Perfect for both students and teachers, this session will help you feel confident and comfortable using the Tower to enhance your Pilates practice. What You’ll Get: ✨ For Students: Discover the power of the Tower and learn how it can […]

$60.00

Lunchtime Mindfullness- 4 Week Mindfulness & Meditation

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Mindfulness and meditation offer tools, perspectives, and common sense resources for a balanced mind, a kind and compassionate heart, and the skills to help support transformingstressful reactivity into appropriate, wise response. Join us Mondays in February at noon for an hour of mindfulness, meditation, and time to connect in community. Come as you are, everyone […]

$28

GlOW Pilates Yoga Fusion Class

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

🌟 GLOW Pilates Yoga Fusion with Andrea! 🌟 Get ready to glow, sweat, and move in this high-energy GLOW Pilates Yoga Fusion class! 🔥✨ 🗓 Date: Friday, March 1st ⏰ Time: 6:15 - 7:15 PM 📍 Location: Rocky Mountain Pilates & Yoga- Yoga Room This class is all about fun, movement, and good vibes—we’ll flow […]

$28