We are excited to be having our 500 HR Pilates Teacher Training beginning fall 2023. Our 500-hour teacher training consists of classroom time together as a group and independent hours that will be for practicing, teaching and observing. This training will transform you physically and stregthen your mind-body connection, healing you from the inside out. …

Rocky Mountain Pilates & Yoga 500 HR Pilates Teacher Training Read More »

Please join Rocky Mountain Pilates & Yoga for a weekend learning the classical beginner mat series. We offer a 16-hour beginning mat certification that’s a prerequisite for the 500-hour comprehensive . In this training you will learn:   * 6 principles of Pilates * Basic anatomy * History of Joe Pilates & how Pilates began …

Pilates Beginner Mat Training Read More »