Come See/Come Support event is for the community to come learn more The Mate School. The Mate School is a private school serving families & their K-5 students with a fully immersive learning experience. They strive to create an engaging, authentic & collaborating environment that cultivates a lifelong passion for learning. Come learn how you […]
Join us for a fun night out with friends for some groovy glow yoga. The first 30 minutes we will step into our creative sides with non-toxic neon body paint and glow accessories, letting our inner child come out to play. We will move on to a fun yoga flow and of course stop to […]
In this workshop we’ll explore how self myofascial release techniques can relieve tightness and tension in the body while supporting a state of deep relaxation. It's like getting a two-hour massage where you get to customize the pressure and focus on the most meaningful trigger points in your body to support release and relaxation. No […]
