Winter Wellness Workshop- SOULSTICE

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Give Yourself the Gift of Wellness This Holiday Season! Join Andrea Stamp & Brookelin Barnhill on Sunday, December 22nd, from 3–6 PM, for a deeply nourishing three-hour wellness workshop designed to restore balance to your mind, body, and soul.This is your time to pause, reconnect, and prioritize you. Amid the holiday hustle, remember: your well-being matters too.What’s […]

$35.00

Ron Fletcher Spine Corrector Workshop with Matt Enos

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Start your new year with a transformative workshop honoring the legacy of Ron Fletcher, an original student of Joe Pilates! Guided by Matt Enos—who trained directly with Fletcher—this workshop offers a unique opportunity to learn Ron’s approach, influenced by his background in dance, to deepen your understanding and mastery of the Pilates spine corrector. In […]

$60.00

Power & Peace: Strength & Tone Fitness + Energy Medicine Yoga with Lily & Andrea

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Join us for an energizing and restorative 90-minute experience designed to strengthen your body and rejuvenate your spirit! Lily & Andrea will guide you through a 45-minute Strength & Tone session to build muscle, boost endurance, and burn calories, followed by a 45-minute Energy Medicine Yoga (EMYoga) practice to balance and restore your body's energy […]

$25.00

Intermediate/Advanced Reformer Workshop with Tamara

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Elevate your Pilates practice with this dynamic Intermediate/Advanced Reformer Workshop, perfect for both teachers and dedicated students looking to refine their skills. Led by Tamara, this 2-hour workshop will dive deep into the Classical Pilates Intermediate Reformer series, with a focus on advanced transitions to help you unlock the full potential of each exercise. What […]

$60.00

Core Strength & Balance/Pilates Reformer with Nancy

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Join us on January 17th from 1:30 to 3:00 PM for an energizing blend of 45 minutes of Core Balance & Strength in the yoga studio, followed by 45 minutes of Reformer Pilates. It’s the perfect way to refresh your routine and enjoy a balanced, full-body workout. Don’t miss out on this opportunity to move, […]

$25.00

16-Hour Beginning Mat Pilates Certification

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Join us for an immersive two-day training to kickstart your journey into the world of Pilates! This 16-hour Beginning Mat Certification is perfect for anyone looking to deepen their understanding of Pilates or take the first step toward becoming a certified Pilates teacher.  Dates: January 25th & 26th Time: 10:00 AM – 6:00 PM This foundational […]

$500

Lunchtime Mindfulness- 4 Week Mindfulness & Meditation

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Mindfulness and meditation offer tools, perspectives, and common sense resources for a balanced mind, a kind and compassionate heart, and the skills to help support transformingstressful reactivity into appropriate, wise response. Join us Mondays in February at noon for an hour of mindfulness, meditation, and time to connect in community. Come as you are, everyone […]

$28

Jumpboard Pilates & Sound Bath Meditation with Amy Russ and Danny Parisek

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Kickstart your energy and rejuvenate your spirit with this unique, revitalizing experience! Begin with a powerful Jumpboard Pilates workout led by Amy Russ to elevate your heart rate, strengthen your body, and boost your endurance. Afterward, sink into deep relaxation with a Sound Bath Meditation guided by Danny Parisek, designed to promote healing, recovery, and […]

$25.00

Breaking Breath with Kasey

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Ready to Breathe, Release, and Receive? Prepare to dive deep into your inner world and unlock the healing power of your breath with Kasey’s transformative event, "Breaking Breath", on Sunday, December 15th, from 1–3 PM. This immersive experience invites you to pause, reconnect, and rediscover your inner strength. You’ll begin with an intuitive card pull […]

$25.00

Lunchtime Mindfulness- 4 Week Mindfulness & Meditation Offer

Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United States

Mindfulness and meditation offer tools, perspectives, and common sense resources for a balanced mind, a kind and compassionate heart, and the skills to help support transformingstressful reactivity into appropriate, wise response. Join us Mondays in February at noon for an hour of mindfulness, meditation, and time to connect in community. Come as you are, everyone […]

$28