As the New Year approaches most of us are either making New Year’s resolutions or rolling our eyes at friends as they talk about their resolutions. Then there’s some of us who make them quietly to ourselves so that no one can judge us when we don’t stick to it. I remember my Dad saying […]

We here at Rocky Mountain Pilates Studio would like Thank YouWe just wanted to take a minute and thank all of you for making the studio what it is, a second to home to us as teachers. Everyday we use our expertise to help guide you through finding strength, healing and balance within your bodies