About the class
Come in and try a 30 minute pilates class with one of our certified teachers. Wear something comfortable, bring a water bottle, and don’t forget your mask. You will get a short introduction to the reformer followed by a 30 minute full body workout introducing you to proper form and breath. Be sure to arrive 5-10min early in order to fill out the intake form. Your journey to a healthy mind and body starts here!
- 30 minutes long
- Introduction to the reformer
- Bring a mask & water bottle
- Wear comfortable clothing
- Full body workout included
- This is an introductory class for new clients only