Please join Rocky Mountain Pilates & Yoga for a weekend learning the classical beginner mat series. We offer a 16-hour beginning mat certification that’s a prerequisite for the 500-hour comprehensive . In this training you will learn: * 6 principles of Pilates * Basic anatomy * History of Joe Pilates & how Pilates began […]
Grab your friends and join Rocky Mountain Pilates and Yoga for a fun outdoor fitness event and shop some amazing local vendors. The Fit & Fab Wellness Event is a vibrant and dynamic gathering of community designed to promote health, fitness, and overall well-being. Schedule for the day: Yoga with Gray 9-9:45 am HIIT with […]
We are excited to be having our 500 HR Pilates Teacher Training beginning fall 2023. Our 500-hour teacher training consists of classroom time together as a group and independent hours that will be for practicing, teaching and observing. This training will transform you physically and stregthen your mind-body connection, healing you from the inside out. […]
