Intermediate/Advanced Mat Pilates Workshop with Lisa McAleavy

Deepen your Pilates practice with this Intermediate/Advanced Mat Workshop, expertly led by Lisa McAleavy! Open to both students and teachers, this workshop focuses on the Classical Mat routine, perfect for boosting your knowledge, fitness, and overall body strength.

Why You Should Join:
✨ For Students: Gain mastery over Mat exercises that you can practice anytime, anywhere—empowering you to maintain and elevate your fitness even on the go.
✨ For Teachers: Refresh your understanding of Classical Mat routines, deepening your teaching skills and reinforcing the fundamentals.

Mastering the Mat is essential for a holistic Pilates experience, enhancing your strength, flexibility, and functional movement. Limited spots available—secure yours now for this transformative workshop!