Lunchtime Mindfulness- 4 Week Mindfulness & Meditation
Rocky Mountain Pilates & Yoga 816 E. Baseline Rd, Lafayette, CO, United StatesMindfulness and meditation offer tools, perspectives, and common sense resources for a balanced mind, a kind and compassionate heart, and the skills to help support transformingstressful reactivity into appropriate, wise response. Join us Mondays in February at noon for an hour of mindfulness, meditation, and time to connect in community. Come as you are, everyone […]