Join Janna, Shannon & Kim for a really fun Friday night out and try REB3L fitness for FREE. WHAT IS REB3L? Driven by beats, sweat, and community, REB3L® reveals your power, creates confidence, and builds strength through high intensity, fun full body workouts. REB3L® GROOVE torches calories through HIIT style dance-based cardio. REB3L® STRENGTH incorporates […]
Join Rocky Mountain Pilates & Yoga for a morning outdoor event out at Little Luck Farmette in Erie. Andrea & Janna will be joining forces to bring you a blissful and fun morning. Andrea will begin the morning with an all levels yoga to wake up the body and get you moving. Janna will be […]
Join Rocky Mountain Pilates and Yoga for Sunset Yoga & Ciders July 7th from 7:30-9:30. We will move together for the first hour to live DJ music by resident DJ Eric Lee and stay to watch the sunset with our community while enjoying music by Eric Lee and Vaugh Marques. A FREE Cider is included […]
Grab your friends and join Rocky Mountain Pilates and Yoga for a fun outdoor fitness event and shop some amazing local vendors. The Fit & Fab Wellness Event is a vibrant and dynamic gathering of community designed to promote health, fitness, and overall well-being. Schedule for the day: Yoga with Gray 9-9:45 am HIIT with […]
Beginner Mat Training November 11th & 12th from 9-5 pm both days. Please join Rocky Mountain Pilates & Yoga for a weekend learning the classical beginner mat series. We offer a 16-hour beginning mat certification that’s a prerequisite for the 500-hour comprehensive . In this training you will learn: * 6 principles of Pilates * […]
Kick off your Friday with an uplifting blend of movement and mindfulness! Join Tamara & Candace for an energizing 45-minute Mixed Equipment Pilates session, designed to strengthen, tone, and activate your body from head to toe. Then, transition into a serene 45-minute Tai Chi class to ease your mind and bring calm to your weekend. […]
Join us for an energizing and restorative 90-minute experience designed to strengthen your body and rejuvenate your spirit! Lily & Andrea will guide you through a 45-minute Strength & Tone session to build muscle, boost endurance, and burn calories, followed by a 45-minute Energy Medicine Yoga (EMYoga) practice to balance and restore your body's energy […]
Join us on January 17th from 1:30 to 3:00 PM for an energizing blend of 45 minutes of Core Balance & Strength in the yoga studio, followed by 45 minutes of Reformer Pilates. It’s the perfect way to refresh your routine and enjoy a balanced, full-body workout. Don’t miss out on this opportunity to move, […]
Kickstart your energy and rejuvenate your spirit with this unique, revitalizing experience! Begin with a powerful Jumpboard Pilates workout led by Amy Russ to elevate your heart rate, strengthen your body, and boost your endurance. Afterward, sink into deep relaxation with a Sound Bath Meditation guided by Danny Parisek, designed to promote healing, recovery, and […]
🌟 GLOW Pilates Yoga Fusion with Andrea! 🌟 Get ready to glow, sweat, and move in this high-energy GLOW Pilates Yoga Fusion class! 🔥✨ 🗓 Date: Friday, March 1st ⏰ Time: 6:15 - 7:15 PM 📍 Location: Rocky Mountain Pilates & Yoga- Yoga Room This class is all about fun, movement, and good vibes—we’ll flow […]
