Rocky Mountain Pilates & Yoga

Lunchtime Mindfulness- 4 Week Mindfulness & Meditation
2025-02-17 12:00 - 13:00 (America/Denver) | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
Mindfulness and meditation offer tools, perspectives, and common sense resources for a balanced mind, a kind and compassionate heart, and the skills to help support transformingstressful reactivity into appropriate, wise response.

Join us Mondays in February at noon for an hour of mindfulness, meditation, and time to connect in community. Come as you are, everyone is welcome, both new and seasonedmeditators. Included in RMPY pass & punch holders. $28 drop in.
Dates & Times:4 Mondays- February 3rd – February 24 th12-1:00pmRocky Mountain Pilates & Yoga816 E Baseline RdLafayette, CO
Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes,series courses, nature retreats, trauma-informed/sensitive and resiliency-focused professional programs, and teaches regularly for Spirit Rock Meditation Center. Heidi is especially interested in the integration of the common sense, accessible and timeless teachings of awareness, ethics, and compassion into the complexity of our everyday lives. She is known for her grounded, down-to-earth humor and presence. Heidi holds certification in mindfulness facilitation from UCLA, trauma resiliency from theTrauma Resource Institute, and training in Trauma Sensitive Mindfulness. She has a background in nursing and over 35 years in small business leadership

Lunchtime Mindfullness- 4 Week Mindfulness & Meditation
2025-02-24 12:00 - 13:00 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States

New Moon Ceremony with Angels
2025-02-28 07:30 - 21:30 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
🌑 New Moon Ceremony with Dana & Danny 🌑
Join us on Friday, February 28, 2025, from 7:33 – 9:03 PM at Rocky Mountain Pilates & Yoga in Lafayette, CO for a magical evening of renewal and intention-setting under the powerful energy of the New Moon.
This sacred gathering will include:✨ High-Vibe Conversation – Connect, reflect, and elevate your energy🧘 Meditation – Ground yourself and open to new possibilities🌙 Intention Setting – Align with your highest vision for the lunar cycle ahead💨 Gentle Breathwork – Clear stagnant energy and invite fresh inspiration💃 Celebratory Movement – Embody your intentions through joyful expression
The New Moon is a time to plant seeds for your dreams and step into alignment with your desires. Come connect, breathe, move, and set powerful intentions in a supportive and high-frequency space!
🔹 Date: Friday, February 28, 2025🔹 Time: 7:33 – 9:03 PM🔹 Location: Rocky Mountain Pilates & Yoga, Lafayette, CO🔹 Cost: $44
Reserve your spot and step into this next cycle with clarity, intention, and an open heart!

GlOW Pilates Yoga Fusion Class
2025-03-01 18:00 - 19:30 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
🌟 GLOW Pilates Yoga Fusion with Andrea! 🌟
Get ready to glow, sweat, and move in this high-energy GLOW Pilates Yoga Fusion class! 🔥✨
🗓 Date: Friday, March 1st
⏰ Time: 6:15 – 7:15 PM
📍 Location: Rocky Mountain Pilates & Yoga- Yoga Room
This class is all about fun, movement, and good vibes—we’ll flow through an upbeat Pilates-Yoga fusion while jamming to killer beats under glow lights! 🎶💃
💡 Expect:
✅ Glow accessories to light up your practice
✅ Strength-building & sweat-dripping moves
✅ A feel-good, high-energy atmosphere
Bring your mat, wear your brightest neon, and get ready to GLOW with us! 🔥💖
🎟 Spots are limited—sign up now!

Breaking Breath with Kasey
2025-03-02 13:00 - 15:00 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
Ready to Breathe, Release, and Receive?

Prepare to dive deep into your inner world and unlock the healing power of your breath with Kasey’s transformative event, “Breaking Breath”, on Sunday, December 15th, from 1–3 PM.

This immersive experience invites you to pause, reconnect, and rediscover your inner strength. You’ll begin with an intuitive card pull to set a personal intention—one that will guide you through a profound 45–50 minutes of active breathing. Supported by a soul-stirring playlist designed to amplify your journey, you’ll move through emotional layers and energetic blockages, finding clarity, release, and renewal.

Energetic Support for Your Healing
During the session, Kasey will hold sacred space, working energetically to release what no longer serves you. Through her intuitive touch, you’ll be guided toward greater openness, wisdom, and empowerment. Afterward, take time to integrate your experience, share your insights, and leave feeling lighter, clearer, and deeply connected to yourself.

How to Join:

Included with all RMPY memberships or punch passes
Drop-in available for just $25

About Kasey Wichael:
By day, Kasey serves her community as a CT tech, but her true calling is in healing through breathwork, Reiki, and intuitive guidance. Hailing from a small town in Kansas, she followed a deeper purpose that led her to Denver, where she helps others transform by leading from a place of vulnerability and heart-centered compassion. Whether through energetic or somatic work, Kasey is dedicated to helping you step into your fullest power.

Are you ready to breathe, release, and receive?

Join us for this powerful experience and take the first step toward your next level of healing.

Eclipse Season Women's Circle
2025-03-12 19:30 - 21:30 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
Welcome to our Eclipse Season Women’s Circle at The Silos Wellness Center! Join us on Wednesday, March 12, 2025 at 7:30 PM for a night of conscious connection, reflection, and alchemy as we tune into the energies of the upcoming eclipses and the current inner planet retrogrades.
As always, you can expect guided meditation, intentional conversation, and insights into the energy of the moment through the lenses of Astrology, Numerology, and Human Design.
We look forward to seeing you there!
We recommend a journal and pen, water bottle, and anything else you want to help you feel comfortable. Feel free to bring any items that are meaningful to you, like crystals or candles, that you can add to the altar. Otherwise, just bring your presence and an open heart!

Breaking Breath with Kasey
2025-03-30 13:00 - 15:00 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
Ready to Breathe, Release, and Receive?

Prepare to dive deep into your inner world and unlock the healing power of your breath with Kasey’s transformative event, “Breaking Breath”, on Sunday, March 30th from 1–3 PM.

This immersive experience invites you to pause, reconnect, and rediscover your inner strength. You’ll begin with an intuitive card pull to set a personal intention—one that will guide you through a profound 45–50 minutes of active breathing. Supported by a soul-stirring playlist designed to amplify your journey, you’ll move through emotional layers and energetic blockages, finding clarity, release, and renewal.

Energetic Support for Your Healing-
During the session, Kasey will hold sacred space, working energetically to release what no longer serves you. Through her intuitive touch, you’ll be guided toward greater openness, wisdom, and empowerment. Afterward, take time to integrate your experience, share your insights, and leave feeling lighter, clearer, and deeply connected to yourself.

How to Join:

Included with all RMPY memberships or punch passes
Drop-in available for just $258

About Kasey Wichael:

By day, Kasey serves her community as a CT tech, but her true calling is in healing through breathwork, Reiki, and intuitive guidance. Hailing from a small town in Kansas, she followed a deeper purpose that led her to Denver, where she helps others transform by leading from a place of vulnerability and heart-centered compassion. Whether through energetic or somatic work, Kasey is dedicated to helping you step into your fullest power.

Are you ready to breathe, release, and receive?

Join us for this powerful experience and take the first step toward your next level of healing.

Embody Your Breath
2025-04-13 13:00 - 15:00 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
Where Breath Meets Intuitive Movement
This is not just a workshop—it’s an activation. A space where breath, movement, and energy merge to help you step fully into your power and embrace the essence of your highest self.
The Journey:
Grounding Meditation – The experience begins with a powerful visualization, guiding you to connect with your highest self. Not as a distant dream, but as the real, tangible version of you that already exists. Here, you will see her, feel her, and step into her energy—because you are her.
Active Breathwork (30 minutes) – Through deep, rhythmic breathing, we awaken the body’s wisdom, stirring up just the right amount of energy to release what no longer serves you. This is where old patterns, emotional blocks, and limiting beliefs begin to dissolve, creating space for clarity and transformation.
Intuitive Movement – Once the breath has opened the body, we transition into movement—a free, intuitive flow that allows you to physically embody your power. This is where the shift happens. Where any last remnants of stuck energy release, and you fully step into your essence. No choreography, no expectations—just you, your body, and your truth.
Integration & Connection – After grounding back into the body, there will be space for reflection, connection, and integration. This is where the magic settles in, allowing you to take what you’ve uncovered and carry it forward into your daily life.
Every element of this experience is supported by a specially curated, intuitively selected playlist designed to enhance the flow of energy and deepen the connection to self.
Embody Your Breath is an invitation to release, awaken, and remember—to recognize that your highest self isn’t separate from you. She’s here. She’s always been here. And now, it’s time to fully step into her.

Women's Circle with Leigh & Olivia
2025-04-23 19:30 - 21:30 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
Welcome to our Taurus Season Women’s Circle! Please join us on Wed Apr 23, 2025 at 7:30 PM at The Silos Wellness Center for an evening of intentional connection, energetic insights, and a grounding self-love ritual. As always, we will have a guided meditation, dive into the energy of the moment through the lenses of Astrology, Numerology, and Human Design, and engage in conscious conversation. We can’t wait to honor the magic and beauty of Taurus season with you!
We recommend a journal and pen, water bottle, and anything else you want to help you feel comfortable. Feel free to bring any items that are meaningful to you, like crystals or candles, that you can add to the altar. Otherwise, just bring your presence and an open heart!

16-Hour Beginner Pilates Mat Certification with Kristin Hapke
2025-04-26 10:00 - 18:00 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
16-Hour Beginner Pilates Mat Certification with Kristin Hapke

Are you ready to take your love for Pilates to the next level? Whether you’re looking to deepen your personal practice or start your journey toward becoming a certified Pilates instructor, this immersive 16-hour Beginner Mat Training is the perfect place to start!

Dates: April 26th & 27th
Time: 10:00 AM – 6:00 PM
Location Rocky Mountain Pilates & Yoga

Led by the incredible Kristin Hapke, this two-day training will give you a strong foundation in Pilates principles, movement mechanics, and effective teaching techniques.

What You’ll Learn:
The 6 principles of Pilates & how they create better movement patterns
Pilates history & beginner-level anatomy to support functional movement
Mastering the foundational mat series, transitions, and modifications
Hands-on practice in cueing & guiding students with confidence

This training counts as a prerequisite for the full 500-hour comprehensive program, but it’s also a standalone course for anyone looking to build a strong Pilates foundation!

Spots are limited, so reserve yours today!

New Moon Ceremony with the Angels with Danny & Dana
2025-04-26 19:00 - 20:30 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
Come play with Dana Suazo and Danny Parizek in the energies of theNew Moon and the Angelic Realm. This powerful recipe of energy is perfect to align and create intentions. Intention setting is a powerful tool to call forth what wants to be created for this moon cycle.
We get to come together and be in high vibrations of the New Moon and two particular Archangels.

This Month we will get to know Archangel Raphael associated with healing, guidance and protection along with Archangel Metatron, the angel of wisdom and Divine knowledge.

We will open the space with a sound bath and breath, have a conversation around the new moon and these divine archangels. Flow into meditation and create intentions for this upcoming moon cycle and more.

Please bring your open heart, a journal to write in and anything that allows you to be comfortable for sitting and laying down. The studio does have yoga mats, bolsters and blankets for use.

This high frequency event is priced at $44
Come join in person by signing up at rockymountainpilatesandyoga.comschedule.

Danny is a Licensed Spiritual Practitioner and coach. He teaches practices of Intention setting, Meditation, and Breath Work, for individuals all over the planet and is excited to support you in increasing your frequency to heal, create and manifest.

Dana is a Reiki Master Teacher and is specialized in Angelic Reiki healer. By connecting with this Realm, she supports and enlivens the energies for her clients. Her valuable knowledge will be shared in this New Moon Ceremony.
Embodiment is the key to changing and growing into your greatest yet to be and being in community allows the magnification all things good!

Glow & Restore: Mother's Day Pamper & Radiance Event
2025-05-10 14:00 - 16:00 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
Give yourself the gift of deep nourishment and radiant self-care at our Mother’s Day Pamper & Radiance Event—a heart-centered afternoon designed to restore, rejuvenate, and honor the beautiful essence of motherhood.

We’ll begin by indulging in a DIY face mask and exploring the magic of Oliveda skincare, followed by a gentle, guided face massage to enhance circulation and bring out your natural glow. Then, allow yourself to melt into restorative yoga infused with Reiki, inviting deep relaxation and healing. To complete this luxurious experience, we’ll close with a 20-minute sound bath, letting the soothing vibrations wash over you, leaving you feeling deeply renewed.
Oliveda skincare products will be available for purchase for those who fall in love with them—with no pressure, only love. 💖
Bring your mommas, momma friends, sisters, or family and share in this soul-nourishing experience together. Space is limited—reserve your spot today and gift yourself the ultimate relaxation!
To sign up: https://clients.mindbodyonline.com/classic/ws?studioid=821633&stype=-8&sTG=91&sVT=143&sView=day&sLoc=1&sTrn=100000044&date=05/10/25

Breaking Breath with Kasey
2025-05-25 13:00 - 15:00 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
Ready to Breathe, Release, and Receive?

Prepare to dive deep into your inner world and unlock the healing power of your breath with Kasey’s transformative event, “Breaking Breath”, on Sunday, May 25th, from 1–3 PM.

This immersive experience invites you to pause, reconnect, and rediscover your inner strength. You’ll begin with an intuitive card pull to set a personal intention—one that will guide you through a profound 45–50 minutes of active breathing. Supported by a soul-stirring playlist designed to amplify your journey, you’ll move through emotional layers and energetic blockages, finding clarity, release, and renewal.

Energetic Support for Your Healing
During the session, Kasey will hold sacred space, working energetically to release what no longer serves you. Through her intuitive touch, you’ll be guided toward greater openness, wisdom, and empowerment. Afterward, take time to integrate your experience, share your insights, and leave feeling lighter, clearer, and deeply connected to yourself.

How to Join:Included with all RMPY memberships or punch passesDrop-in available for just $28

About Kasey Wichael:By day, Kasey serves her community as a CT tech, but her true calling is in healing through breathwork, Reiki, and intuitive guidance. Hailing from a small town in Kansas, she followed a deeper purpose that led her to Denver, where she helps others transform by leading from a place of vulnerability and heart-centered compassion. Whether through energetic or somatic work, Kasey is dedicated to helping you step into your fullest power.Are you ready to breathe, release, and receive?Join us for this powerful experience and take the first step toward your next level of healing.

New Moon Breath Yoga & Sound Bath with Danny
2025-05-26 17:30 - 19:30 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
New Moon Breathwork & Sound Bath Journey with DannyMonday, May 26th | 5:45-7:45 PMUse your existing class pass to join!

Join us for a soul-deep evening of New Moon intention setting, breathwork, and sound healing with Danny. This special two-hour journey is aligned with the energy of the New Moon—a sacred time to pause, reset, and plant seeds for what’s to come.

We’ll begin with 45 minutes of powerful guided breathwork, designed to clear stagnant energy, awaken your inner wisdom, and activate the heart.
Then, surrender into 45 minutes of immersive sound bath healing with crystal bowls, chimes, and other vibrational instruments to bring you into a state of deep peace, clarity, and alignment.
This class is open to all levels and can be booked using your existing studio class pass. Come as you are—no experience necessary.

Space is limited—please reserve your spot early

Sunset Pilates Yoga Fusion + Cider at Acreage
2025-06-05 19:00 - 20:00 | Acreage, 1380 Horizon Ave., Lafayette, CO, 80026, United States
✨ Move. Breathe. Sip. Sunset. ✨
Join us every Thursday evening at Acreage in Lafayette for a feel-good fusion of Pilates and Yoga under the golden Colorado sky.
We’ll flow, stretch, and strengthen our bodies while the sun sets around us — then kick back with a refreshing FREE cider (or non-alcoholic drink) included with every ticket. 🍎🌿
This is your time to move, unwind, and connect — with nature, with community, and with yourself. 💛
All levels welcome — just bring your mat, your smile, and your sunset-loving spirit. 🌞
Stay for dinner after, the food is amazing. Reservations recommended.
Let’s make Thursday nights your new summer ritual!$20 drop-in • Starts June 5th • 7–8 PM

Sunset Pilates Yoga Fusion + Cider
2025-06-12 19:00 - 20:00 | Acreage, 1380 Horizon Ave., Lafayette, CO, 80026, United States
✨ Move. Breathe. Sip. Sunset. ✨
Join us every Thursday evening at Acreage in Lafayette for a feel-good fusion of Pilates and Yoga under the golden Colorado sky.
We’ll flow, stretch, and strengthen our bodies while the sun sets around us — then kick back with a refreshing FREE cider (or non-alcoholic drink) included with every ticket. 🍎🌿
This is your time to move, unwind, and connect — with nature, with community, and with yourself. 💛
All levels welcome — just bring your mat, your smile, and your sunset-loving spirit. 🌞
Stay for dinner after, the food is amazing. Reservations recommended.
Let’s make Thursday nights your new summer ritual!$20 drop-in • 7–8 PM

Sunset Pilates Yoga Fusion + Cider at Acreage
2025-06-19 19:00 - 20:00 | Acreage, 1380 Horizon Ave., Lafayette, CO, 80026, United States
✨ Move. Breathe. Sip. Sunset. ✨
Join us every Thursday evening at Acreage in Lafayette for a feel-good fusion of Pilates and Yoga under the golden Colorado sky.
We’ll flow, stretch, and strengthen our bodies while the sun sets around us — then kick back with a refreshing FREE cider (or non-alcoholic drink) included with every ticket. 🍎🌿
This is your time to move, unwind, and connect — with nature, with community, and with yourself. 💛
All levels welcome — just bring your mat, your smile, and your sunset-loving spirit. 🌞
Stay for dinner, the food is amazing! Reservations are highly recommended.
Let’s make Thursday nights your new summer ritual!$20 drop-in • 7–8 PM

Breaking Breath with Kasey
2025-06-22 13:00 - 15:00 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
Ready to Breathe, Release, and Receive?

Prepare to dive deep into your inner world and unlock the healing power of your breath with Kasey’s transformative event, “Breaking Breath”, on Sunday, June 22nd from 1-3 pm
.
This immersive experience invites you to pause, reconnect, and rediscover your inner strength. You’ll begin with an intuitive card pull to set a personal intention—one that will guide you through a profound 45–50 minutes of active breathing. Supported by a soul-stirring playlist designed to amplify your journey, you’ll move through emotional layers and energetic blockages, finding clarity, release, and renewal.

Energetic Support for Your Healing
During the session, Kasey will hold sacred space, working energetically to release what no longer serves you. Through her intuitive touch, you’ll be guided toward greater openness, wisdom, and empowerment. Afterward, take time to integrate your experience, share your insights, and leave feeling lighter, clearer, and deeply connected to yourself.

How to Join:Included with all RMPY memberships or punch passesDrop-in available for just $28

About Kasey Wichael:By day, Kasey serves her community as a CT tech, but her true calling is in healing through breathwork, Reiki, and intuitive guidance. Hailing from a small town in Kansas, she followed a deeper purpose that led her to Denver, where she helps others transform by leading from a place of vulnerability and heart-centered compassion. Whether through energetic or somatic work, Kasey is dedicated to helping you step into your fullest power.
Are you ready to breathe, release, and receive?Join us for this powerful experience and take the first step toward your next level of healing

New moon with Danny
2025-06-23 17:30 - 20:00 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
🌑 New Moon Breathwork & Sound Bath Journey with Danny
Monday, June 23rd | 5:45-7:45 PM
Use your existing class pass to join or drop in.
Join us for a soul-deep evening of New Moon intention setting, breathwork, and sound healing with Danny. This special two-hour journey is aligned with the energy of the New Moon—a sacred time to pause, reset, and plant seeds for what’s to come.
✨ We’ll begin with 45 minutes of powerful guided breathwork, designed to clear stagnant energy, awaken your inner wisdom, and activate the heart.
✨ Then, surrender into 45 minutes of immersive sound bath healing with crystal bowls, chimes, and other vibrational instruments to bring you into a state of deep peace, clarity, and alignment.
✨ Closing with time to integrate, reflect, and connect with your intentions under the magic of the New Moon.
This class is open to all levels and can be booked using your existing studio class pass. Come as you are—no experience necessary.
Space is limited—please reserve your spot early.

Sunset Pilates Yoga Fusion + Cider at Acreage
2025-06-26 19:00 - 20:00, 2025-07-10 19:00 - 20:00, 2025-07-17 19:00 - 20:00, 2025-07-24 19:00 - 20:00, 2025-07-31 19:00 - 20:00, 2025-08-07 19:00 - 20:00, 2025-08-21 19:00 - 20:00 | Acreage, 1380 Horizon Ave., Lafayette, CO, 80026, United States
Join us every Thursday evening at Acreage in Lafayette for a feel-good fusion of Pilates and Yoga under the golden Colorado sky.
We’ll flow, stretch, and strengthen our bodies while the sun sets around us — then kick back with a refreshing FREE cider (or non-alcoholic drink) included with every ticket. 🍎🌿
This is your time to move, unwind, and connect — with nature, with community, and with yourself. 💛
All levels welcome — just bring your mat, your smile, and your sunset-loving spirit. 🌞
Stay for dinner, the food is amazing! Reservations are highly recommended.
Let’s make Thursday nights your new summer ritual!$20 drop-in • 7–8 PM

Sunset Pilates Yoga Fusion + Cider Acreage
2025-07-03 19:00 - 20:00 | Acreage, 1380 Horizon Ave., Lafayette, CO, 80026, United States

Breaking Breath with Kasey
2025-07-20 13:00 - 15:00 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
Ready to Breathe, Release, and Receive?

Prepare to dive deep into your inner world and unlock the healing power of your breath with Kasey’s transformative event, “Breaking Breath”, on Sunday, July 20th from 1-3 pm
.
This immersive experience invites you to pause, reconnect, and rediscover your inner strength. You’ll begin with an intuitive card pull to set a personal intention—one that will guide you through a profound 45–50 minutes of active breathing. Supported by a soul-stirring playlist designed to amplify your journey, you’ll move through emotional layers and energetic blockages, finding clarity, release, and renewal.

Energetic Support for Your Healing
During the session, Kasey will hold sacred space, working energetically to release what no longer serves you. Through her intuitive touch, you’ll be guided toward greater openness, wisdom, and empowerment. Afterward, take time to integrate your experience, share your insights, and leave feeling lighter, clearer, and deeply connected to yourself.

How to Join:Included with all RMPY memberships or punch passesDrop-in available for just $28

About Kasey Wichael:By day, Kasey serves her community as a CT tech, but her true calling is in healing through breathwork, Reiki, and intuitive guidance. Hailing from a small town in Kansas, she followed a deeper purpose that led her to Denver, where she helps others transform by leading from a place of vulnerability and heart-centered compassion. Whether through energetic or somatic work, Kasey is dedicated to helping you step into your fullest power.
Are you ready to breathe, release, and receive?Join us for this powerful experience and take the first step toward your next level of healing

Breaking Breath with Kasey
2025-08-03 13:00 - 15:00 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
Ready to Breathe, Release, and Receive?

Prepare to dive deep into your inner world and unlock the healing power of your breath with Kasey’s transformative event, “Breaking Breath”, on Sunday, August 3rd from 1-3 pm
.
This immersive experience invites you to pause, reconnect, and rediscover your inner strength. You’ll begin with an intuitive card pull to set a personal intention—one that will guide you through a profound 45–50 minutes of active breathing. Supported by a soul-stirring playlist designed to amplify your journey, you’ll move through emotional layers and energetic blockages, finding clarity, release, and renewal.

Energetic Support for Your Healing
During the session, Kasey will hold sacred space, working energetically to release what no longer serves you. Through her intuitive touch, you’ll be guided toward greater openness, wisdom, and empowerment. Afterward, take time to integrate your experience, share your insights, and leave feeling lighter, clearer, and deeply connected to yourself.

How to Join:Included with all RMPY memberships or punch passesDrop-in available for just $28

About Kasey Wichael:By day, Kasey serves her community as a CT tech, but her true calling is in healing through breathwork, Reiki, and intuitive guidance. Hailing from a small town in Kansas, she followed a deeper purpose that led her to Denver, where she helps others transform by leading from a place of vulnerability and heart-centered compassion. Whether through energetic or somatic work, Kasey is dedicated to helping you step into your fullest power.
Are you ready to breathe, release, and receive?Join us for this powerful experience and take the first step toward your next level of healing

Vin/Yin with Live Music with Lisa
2025-08-09 17:00 - 18:00 | Rocky Mountain Pilates & Yoga, 816 E. Baseline Rd, Lafayette, CO, 80026, United States
Vinyasa & Yin Yoga with Live Music
Friday, August 9th | 5:00 – 6:00 PM
✨ Flow. Stretch. Surrender. Be Moved. ✨
Join us for an unforgettable evening of yoga, live music, and soulful connection. This special class blends the uplifting energy of Vinyasa with the restorative stillness of Yin, all set to the beautiful live sounds of Boulder Philharmonic’s Allyson Stibbards on viola.
We’ll begin with a breath-led Vinyasa flow to awaken your body, ignite your inner fire, and move with intention. As the sun begins to soften, we’ll ease into deeply nourishing Yin postures, inviting stillness, spaciousness, and deep release—body, mind, and spirit.
Throughout the journey, Allyson’s live viola creates an intimate soundscape, weaving music into every breath, stretch, and surrender. Let the vibrations guide you inward, soften your edges, and awaken your heart.
Whether you’re craving balance, healing, or simply a moment to pause and reset, this is a space to come home to yourself—through movement, music, and mindful presence.
All levels welcome.Bring your mat, an open heart, and let yourself be moved.

About Lisa Fierer
Yoga teacher, sound healer, and heart-led guide, Lisa Fierer creates transformative spaces where movement, breath, and sacred sound come together to inspire deep healing and inner freedom. Her classes and workshops invite you to release the past, cultivate compassion, and step fully into your light. Through soulful music, mindful movement, and authentic connection, Lisa helps others discover the liberating power of forgiveness and the joy of living with an open heart.
